tài
太
shè kǒng
社恐
tài
太
tǎng píng
躺平
?
kě néng
可能
shì
是
shēng bìng
生病
le
了

Too Socially Anxious or Too Laid-Back? You May Be Ill
本站: 原文:
HSK 等级高亮 · Highlight by HSK Level
xiàn zài现在,bù shǎo不少nián qīng rén年轻人cháng常shuō说zì jǐ自己“shè kǒng社恐”huò zhě或者“tǎng píng躺平”。

Nowadays, many young people often say that they have “social anxiety” or are “lying flat.”

tā men他们bù xiǎng不想chū mén出门jù huì聚会,duì对hěn duō很多shì qíng事情tí bù qǐ提不起xìng qù兴趣,zhǐ只xiǎng想dài待zài在jiā lǐ家里。

They do not want to go out or attend gatherings, have little interest in many things, and only want to stay at home.

hěn很duō多rén人jué de觉得,zhè这zhǐ shì只是xìng gé性格nèi xiàng内向,huò zhě或者gōng zuò工作tài太lèi累xiǎng想xiū xī休息。

Many people think this is simply introversion or a desire to rest because of being too tired from work.

dàn shì但是,běi jīng ān dìng yī yuàn北京安定医院de的yī shēng医生tí xǐng提醒dà jiā大家:rú guǒ如果zhè zhǒng这种qíng kuàng情况yuè lái yuè越来越yán zhòng严重,kě néng可能bú shì不是yīn wèi因为lǎn懒,ér shì而是shēng bìng生病le了。

However, doctors at Beijing Anding Hospital remind everyone that if this situation becomes increasingly serious, it may not be laziness but an illness.

yī shēng医生biǎo shì表示,yǒu xiē有些jīng shén jí bìng精神疾病bìng并bù不biǎo xiàn表现wéi为hú yán luàn yǔ胡言乱语,ér shì而是biǎo xiàn表现wéi为màn màn慢慢biàn变chén mò沉默、biàn变lěng dàn冷淡。

Doctors explain that some mental illnesses do not appear as incoherent speech; instead, people may gradually become quieter and more indifferent.

bǐ rú比如,yǐ qián以前hěn很xǐ huān喜欢jiāo péng yǒu交朋友、ài爱yùn dòng运动de的rén人,màn màn慢慢biàn de变得bú不ài爱shuō huà说话,duì对shén me什么dōu都bù不gǎn xìng qù感兴趣,shèn zhì甚至lián连xǐ liǎn洗脸、huàn换yī fú衣服dōu都bù xiǎng不想zuò做。

For example, someone who used to enjoy making friends and exercising may gradually stop talking, lose interest in everything, and even not want to wash their face or change their clothes.

jiù suàn就算méi yǒu没有yā lì压力,gěi给tā men他们chōng zú充足de的shí jiān时间xiū xī休息,zhè zhǒng这种zhuàng tài状态yě也bú huì不会gǎi biàn改变。

Even without pressure and with plenty of time to rest, this condition does not improve.

zhè这hé和pǔ tōng普通de的“xìng gé性格nèi xiàng内向”huò或“lèi累le了xiǎng想xiū xī休息”wán quán完全bù tóng不同。

This is completely different from ordinary introversion or simply being tired and needing rest.

nèi xiàng内向de的rén人cóng xiǎo从小jiù就bǐ jiào比较ān jìng安静,dàn但yī rán依然yǒu有zì jǐ自己de的ài hào爱好;pí bèi疲惫de的rén人zhǐ yào只要hǎo hǎo好好xiū xī休息,jīng lì精力jiù就huì会huī fù恢复。

Introverted people have generally been quiet since childhood, but they still have their own interests; tired people regain their energy after getting enough rest.

ér而zhè zhǒng这种jí bìng疾病dài lái带来de的gǎi biàn改变,shì是xīn lǐ心理hé和shēng huó生活néng lì能力chí xù持续xià jiàng下降,shèn zhì甚至hěn很nán难zài再gǎn shòu感受dào到kuài lè快乐。

The changes caused by this illness involve a continuing decline in psychological well-being and the ability to manage daily life, and people may even find it difficult to feel happiness again.

yī shēng医生jiàn yì建议,rú guǒ如果fā xiàn发现jiā rén家人huò或péng yǒu朋友màn màn慢慢biàn de变得chén mò沉默、lěng dàn冷淡,bú yào不要jiǎn dān简单de地pī píng批评tā men他们“tài太lǎn懒”huò zhě或者“bú shàng jìn不上进”。

Doctors advise that if you notice a family member or friend gradually becoming quiet and indifferent, do not simply criticize them as “too lazy” or “unmotivated.”

wǒ men我们yīng gāi应该duō多lǐ jiě理解hé和guān xīn关心tā men他们。

We should try to understand and care for them more.

rú guǒ如果zhè zhǒng这种zhuàng tài状态chí xù持续hěn jiǔ很久,zuì hǎo最好jǐn zǎo尽早qù去yī yuàn医院zhǎo找zhuān yè专业yī shēng医生jiǎn chá检查。

If this condition continues for a long time, it is best to go to a hospital and see a professional doctor as early as possible.

zǎo早yì diǎn一点fā xiàn发现,zǎo早yí bù一步zhì liáo治疗,cái néng才能gèng hǎo更好de地bāng zhù帮助tā men他们huī fù恢复jiàn kāng健康shēng huó生活。

The earlier it is detected and treated, the better we can help them return to a healthy life.

· · ·
By Easy Mandarin News|AI-assisted

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